When people lose weight, the prime difficulty they face is maintaining a diet post weight loss. In this video, Dr. Priti Nanda Sibal tells us about the diet after weight loss.
We often talk about ragi; we know all of its nutritional factors like calcium, protein, fibre and minerals. However, not many people are aware of the usage of ragi flour in recipes.
Sometimes two foods together are healthier than eating each of them alone. It is not only better for your health, but it can help in quicker weight loss and a super energy boost.
GM diet plan is basically is a 7 day meal plan and the cleansing systematic effects of GM diet can help you lose a fair amount of weight in lesser time.