Say Goodbye To Split Ends: Follow These Lifestyle Tips And Remedies For Smooth Hair

Treating split ends is all about adopting a healthy hair care routine and making simple lifestyle changes.

Sushmita Sharma
Written by: Sushmita SharmaUpdated at: Aug 14, 2023 10:00 IST
Say Goodbye To Split Ends: Follow These Lifestyle Tips And Remedies For Smooth Hair

Onlymyhealth Tamil

Imagine this: you're getting ready for an important day, excited to show off your gorgeous hair, but then you notice those frustrating split ends stealing the spotlight. We've all been there, feeling disappointed as our hair loses its shine. But don't worry! The key to keeping a fabulous mane lies in easy home remedies and lifestyle changes.

What Are Split Ends?

split-ends

Split ends, also known as trichoptilosis, are caused by damage to the hair cuticle's outer protective layer, which results in the hair breaking off into two or more strands at the end.This condition makes the hair look frayed and uneven, leading to increased hair breakage and difficulty in maintaining healthy hair. 

Home Remedies to Treat Split Ends

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Regular Trims

The most effective way to treat split ends is by getting regular trims. Trimming the ends every 6-8 weeks prevents the split ends from travelling further up the hair shaft, promoting healthier hair growth.

Coconut Oil Treatment

Coconut oil is a natural emollient that can nourish and strengthen hair. Warm up some coconut oil and apply it to the ends of your hair. Leave it on for a few hours or overnight before shampooing to reduce split ends.

Also Read: Hair Spa At Home: Try This Hot Oil Treatment To Get Silky Hair

Egg Mask

Eggs are rich in proteins and can help repair damaged hair. Create an egg mask by mixing two eggs with a few drops of olive oil. Apply the mixture to your hair and leave it on for 30 minutes before washing.

Avocado Hair Mask

Avocado is packed with vitamins and fatty acids that can moisturise and repair split ends. Combine half of an avocado with a tablespoon of honey, creating a mixture. Apply this blend to your hair, allowing it to sit for 20-30 minutes before rinsing it off.

Aloe Vera Gel

Aloe vera has soothing and hydrating properties that can help repair split ends. Apply fresh aloe vera gel to your hair and leave it on for 30 minutes before washing.

Lifestyle Tips to Prevent Split Ends

wet-hair

Be Gentle with Wet Hair

Wet hair is more susceptible to damage, so avoid aggressive towel-drying or brushing when it's wet. Instead, use a soft microfiber towel to gently pat your hair dry.

Limit Heat Styling

Excessive heat from styling tools can damage hair cuticles, leading to split ends. Try to limit the use of heat styling tools or use them on the lowest heat setting.

Protect Your Hair from the Sun

UV rays can harm your hair's proteins and moisture content, leading to split ends. Wear a hat or use a protective hair spray when exposed to the sun for extended periods.

Also Read: Sun Can Damage Your Hair Too: Here Are Home Remedies You Can Try

Use Hair Serum

Applying a hair serum with nourishing ingredients can help seal split ends temporarily and give your hair a smoother appearance.

Choose the Right Hairbrush

Opt for a wide-toothed comb or a brush with soft bristles to detangle your hair gently, minimising breakage and split ends.

Avoid Chemical Treatments

Chemical treatments like perms, relaxers, and excessive hair colouring can weaken hair and lead to split ends. Minimise the use of harsh chemicals on your hair.

Disclaimer

This article contains data for informational purposes only and we advise you to consult your expert if you are facing any hair problem to rule out underlying diseases.

Disclaimer