Deepika's food philosophy is short and simple it says, balance, portion control, and regular exercise.
Alia swears by yoga, weights, hydration, and mindful nutrition. Rapid weight loss with yoga, weight training, and a hydrating routine.
Anushka opts for home-cooked meals, she starts her day with protein-rich eggs.
She integrates diverse workouts and portion-controlled, home-cooked meals. She practises mindful eating for the win.
Shilpa's key to achieving fitness is yoga and clean eating. A weekly indulgence for motivation in the fitness journey.
Disha's mantra is to prioritise protein in the diet and engage in varied workouts. A blend of martial arts, weights, and dancing for a healthy lifestyle.
Kareena's fitness regime is to embrace yoga and homemade meals for a healthy lifestyle. Ghee is the secret ingredient for a glowing body.
Janhvi Kapoor believes in staying hydrated, enjoying cheat meals in moderation, and attending regular pilates sessions. Balance indulgence with dedication to fitness.
Combine these hacks with dedication and find what works for you. Consult a professional before making significant lifestyle changes.